Tag: guided meditation

Anxiety and Fear Meditation | Scripture Reading with Music (UPDATED)

[ Anxiety and Fear Meditation | Scripture Reading with Music – by Positively Britt ] Philippians 4:6 through seven in nothing be anxious but in everything by prayer and petition with Thanksgiving let your requests be made known to God and the peace of God which surpasses all understanding will guard your hearts and your […]

Empath Energy & Emotion Realignment + Protection | Guided Meditation

In this meditation, you will consciously release emotions you are holding onto for other people or situations. You will call back your own energy and any missing pieces or fragments from your entire being. You have an advanced emotional body. If you feel the need to cry during this experience, know that it is part […]

Guided Meditation For Gratitude ♥ Day 2

good morning guys im so grateful that you’re choosing to start your day with me I’m proud of you for taking this next 10 min and dedicating it to yourself your health and your mindfullness today were going to start our day with filling ourselves with positivity and gratitude allowing ourselves to see the wonderful […]

One of The Most Powerful Life Hacks Ever! | Sadhguru

Welcome to Sync Mind. For a Better Experience, Please Use Headphones. Sit in a cross-leg posture, and keep your hands open facing upward. Sit with your face slightly upturned. The moment you sit this way with a slightly upturned face, you will see, naturally, your focus will shift between your eyebrows. So maintain this mild […]

Headspace | Meditation | Brilliant things happen in calm minds

When did you last take the time to do nothing? And when I say nothing, I mean nothing. These days, we rarely give our minds a chance to rest. And as a result, we often feel stressed, overwhelmed by emotions. Lost in thought almost half of our waking hours. And everybody just assumes, well, that’s […]

Dealing with Thoughts | Heartfulness Meditation | Daaji

The main problem with meditation, which we all face at one time or the other, the biggest problem… people often complain about thoughts during meditation. Thoughts are always arising in the mind and this becomes very noticeable during meditation. My guide used to say, just as eyes are to see, ears are to hear, nose […]