Tag: gym workout routines

HOW I PLAN MY WORKOUT SCHEDULE + FAQ: PERIOD? HOME OR GYM? REST?

What’s up, you beautiful creatures! Welcome back. So, I get a lot of questions each week about my workout schedule. I get questions like, how many workouts should I do? How do I plan my workout? Do I do home-based or gym-based workouts? How many rest days should I take and should I work out […]

Leg workout

Hello everyone, this is khalil from “Khalil Vlogs TV” Guys I am on my way to the gym And today I am going to do legs workout And after I finish I will decide if I am going to see a physical therapist for my knee according to the pain By that we reached the […]