Tag: gym

Gym Games – Pin Down

This game is called ‘Pin Down’. Start with hula hoops around a small playing area. Place a plastic pin inside each. Those are the home bases for the players. One player at each base will protect their pin. The remaining players will stay at the edge waiting for their turn to get in. They will […]

Cable Crunch – Abs / Core Exercise – Bodybuilding.com

Kneel below a high pulley with a rope attached. Grasp the cable rope attachment and lower the rope until your hands are next to your face. Flex your hips slightly and allow the weight to arch your back. This will be your starting position. Now, while keeping your hips stationary, exhale and flex your waist […]

The Janitor: Gym Jocks

♪♪>>HEY! HOW FAR HAVE YOU GONE?>>OH, ME?>>YEAH, HOW MANY MILES?>>I’M ON MILE NINE.>>NICE. WAY TO KEEP THE PACE GOING. I’M USUALLY DYING BY LIKE MILE 20. I’M TRAINING FOR A MARATHON.>>[WHISTLING] >>SWEEPERS GOING TO SWEEP, SWEEP, SWEEP, SWEEP, SWEEP ‘CAUSE EVERYBODY’S GOING CLEA- OH, WHAT HAVE WE GOT HERE? A NICE LITTLE LADY AND THAT- […]

EVERY GYM EVER

[Shayne]: *grunting* [Shayne]: Ah! Yes! [Keith]: AAHH [Keith]: Man! Ugh! You wanna wipe down your equipment next time? [Shayne]: What’chu say? [Keith]: Nothing.. [stammering] Nuh uh. [Shayne]: You say something? // [Keith]: Mm mn mn. [Narrator]: Every Gym Ever. [Noah] Where are my clothes?! [Noah]: Did I forget my clothes?! [Man]: Join the club. We […]