Tag: happiness

The Primary Ingredient for Successful Meditation

Namaskar friends. Today I’d like to talk about the primary ingredient for a successful meditation. Whether you’re a new meditator or you’ve been meditating for many, many years, this principle should be remembered and followed. If we look at the lives of successful people, we find certain common characteristics that mark their success. And today […]

Tips for Deeper Meditation

Namaskar today, I’d like to talk about some tips for deepening your meditation experience. Of course this whole channel talks about different advices for deepening meditation, but I thought putting them together in one video, it may be easier for you to follow. So I’ll go from the external and go gradually towards the internal. […]

How to make your meditation powerful? One simple advice.

Namaskar. A little bit of advice, a little piece of advice for those people who are trying to enjoy meditation, who are trying to feel the blissful flow in meditation. At one point I had difficulty with one particular lesson of mediation. And I asked one senior teacher of meditation. I asked, it seems that […]

Headspace | Meditation | Why Focus on the Happiness of Others?

Have you ever wondered why, when you chase after happiness, it seems so elusive? I think most of us do it most of the time There’s an idea that happiness exists somewhere else Not in this moment, maybe in another place, or it’s with another person, just doing something different When we chase after happiness, […]

Gym Class – Cyanide & Happiness Shorts

Okay, listen up, kids. Today, we’re going to be doing an obstacle course. Now we’re all gonna take turns, alright? What’s so funny, Brian?! (Laughs) I think Su~~zy should go first. (Everyone laughs) Brian! That is not called for! No, it’s fine. …(sigh) I’ll go first. Uh, Suzy, you don’t have to- I got this. […]

How to know what you want from life? – Rocking chair exercise

hey everyone this is Mirna from happiness academy and today I want to share with you one exercise that’s gonna help you clarify a little bit your vision in life and what you want from life it’s called rocking chair exercise and it’s gonna take you about 20 minutes to get it done so grab […]

Stoicism – Meditations by Marcus Aurelius Animated Book Summary

So imagine you’re looking for a place to rent for about a $1000. And you find a house that you really like, and I’m the landlord, and I’m going to rent it to you for a $1000 but I tell you, “Hey, in a year, I might have to increase it to $1100.” And you […]

Gym Class – Cyanide & Happiness Shorts

Okay, listen up, kids. Today, we’re going to be doing an obstacle course. Now we’re all gonna take turns, alright? What’s so funny, Brian?! (Laughs) I think Su~~zy should go first. (Everyone laughs) Brian! That is not called for! No, it’s fine. …(sigh) I’ll go first. Uh, Suzy, you don’t have to- I got this. […]