Tag: healthy

7 Ways To Help You Reach Your Fitness Goals Without A Gym

Good morning everybody Rosie and I are on a little hike this morning and I don’t know why it’s taking me this long to do this because Hong Kong is a great place to hike although it’s a concrete jungle is surrounded by mountains and sea and you get views like this Which would be […]

How To Meditate | Easy & Healthy Practices For Beginners

hello my darlings today we are going to be talking about meditation welcome to a new episode of self-care summer I am really excited about this video because there’s going to be several times and I believe there already has been several times where I have mentioned meditation and how amazing I think it is […]

HLC Chair Aerobics

Enrych Looking Beyond Disability, Healthy Living Club – Chair Aerobics All Enrych Leicestershire and Derbyshire disabled clients having fun in the healthy living club exercise class, Coalville. Clients with disabilities having a bit of a boogie to some upbeat tunes. Clients having a nice yoga style stretch down at the end of the session. For […]

Healthy Hannah Episode 12: Aerobic Exercise

>>(Male Announcer) That’s right, kids. It’s time for Healthy Hannah’s Healthy Choice Heroes. What healthy choices will they make this time? Are you ready to get some physical activity? What kind should we do? I was hoping you had some ideas. Hmm…are you thinking, what I’m thinking? (both) Hannah. Hey, guys. We were about to […]

How To Meditate | Easy & Healthy Practices For Beginners

hello my darlings today we are going to be talking about meditation welcome to a new episode of self-care summer I am really excited about this video because there’s going to be several times and I believe there already has been several times where I have mentioned meditation and how amazing I think it is […]

Types Of Guys At The Gym | MostlySane

It’s not my cup of tea. Am I that desperate? No not at all. I will get fitter on the pretext of finding a boyfriend. Minal was saying gyms are to women what girl’s hostel are to boys. By the way this is the area’s hottest gym. What are you doing? I’m eating. Preparing or […]

HOME WORKOUT: PILATES FOR LONG, LEAN & HEALTHY BODY !!

hey everyone welcome back! so today is episode number three of workout with me challenge. I dont know if that’s a challenge for you guys, let me know in the comments below ! for me I have to say sometimes it is tough to talk and do the workout at the same time! today I […]