Tag: her

Perfect Yoga Pose for Commuters

I’m Pam Radar and today we’re going to be looking at the perfect pose for commuters, often when we spend a lot of time in cars or traveling, the shoulders and chest get really tight this is the perfect pose to alleviate that stress in the shoulders and leave you standing tall so I’m gonna […]

The Real Reason These Celebs Refused To Do Nude Scenes

Disrobing in front of the camera no longer carries quite the same stigma it used to, but that doesn’t mean every actor is willing to do it. Here are some stars who aren’t willing to appear naked onscreen and the reasons why. Mila Kunis landed the role of Jackie on That ’70s Show when she […]

Yoga Poses for Pregnant Women : Pelvic Alignment Pose for Prenatal Yoga

When starting a prenatal floor practice, you want to think about your alignment a little bit. So we are going to do a pelvic alignment. When you are doing prenatal yoga, please remember lying on your back. Be very mindful to listen to your body and listen to what it has to say to you. […]

Learn Restorative Yoga Poses : Restorative Yoga Supported Bridge Pose

The supported bridge pose is a great way to relax after a long day’s work. It also helps to relieve tension from the shoulders as well as relieving tension from your spine and it is said to help with headaches. Gina is going to step aside just for a moment because we are going to […]

96-year-old Holds The World Record For Oldest Yoga Teacher

00:20 TAO: I’m 96-years-old and I just dance and do yoga. 00:28 COMM: Tao Porchon Lynch has been inspiring her students for generations, and has been recognised as the world’s oldest yoga teacher by the Guinness Book Of World Record. 00:43 TAO: Nothing’s impossible, whatever you want to do in life, just tune in and […]

GMB babe Lucy Verasamy parades jaw-dropping figure in skintight leggings

 Good Morning Britain babe Lucy Verasamy stole the show as she uploaded a snap of her walking down the beach in Norfolk this week  The weather presenter sent her fans into a frenzy as she donned skimpy gym wear, opting for a striped vest and tight black leggings to walk a dog down the sand […]