Tag: hot

Burn Fat Fast: 20 Minute Bike Workout

This is a high-intensity interval training spin video. It’s going to be tough, but it’s also going to be fun. Make sure you’ve got water and remember to reyhdrate throughout the class. ♪ [music] ♪ The warm up. You should start this in position one. You should be seated not out of the saddle. Your […]

Flirting at the Gym

>>NINE. [GRUNTS] TEN! OH, MAN!>>YEAH, BRO, THAT’S THE STUFF! THAT’S THE STUFF, BRO!>>YO, YO, CHECK IT OUT, CHECK IT OUT! HEY, GIRL, YOU ARE CRAZY FINE! COME ON, SMILE.>>UGH, GROSS.>>COME ON, SMILE!>>[LAUGHTER] >>[CAT-CALLS] MISS THANG! LET ME KNOW IF YOU NEED ANY HELP WITH THAT MACHINE OVER THERE, OKAY, HONEY?>>[LAUGHTER] >>SURE THING, PIG.>>OH, DANG, GIRL! […]

SUMMER WORKOUT ROUTINE 2017

Hello guys, today I am back with another video, and I need to be more pumped up. Hello guys today I am going to be showing you my summer workout routine This is basically like what I do every day And I’ll kind of explain what I do First we’ll talk about how often I […]

HOT YOGA | Beautiful Hot Woman

Hello, I’m going to show you the torso rotation exercise with added ankle weights If you want to get onto your back Have your lower back pressed firmly into the ground? So there’s no space between your back and the floor. You can have your arms out in a tee for stability And you’re going […]