Tag: how

PITA Deep Relaxation – www.pita-guided-meditation.com

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Vanessa – Meditate (Official Music Video)

My friends are all reckless. Tonight, I’m going out with them. Uhhhh We all getting fucked up, Might wild out but in my defense I’ll do whatever it takes To forget About you Away with the tears Deja vu I can’t do this no more Need this time to meditate Smoke this blunt to help […]

How To: Dumbbell Shoulder Press

What’s going on everybody I’m Scott from Scotthermanfitness.com and I’m gonna demonstrate for you how to do a dumbbell military press also known as a dumbbell shoulder press. First thing you do is grab your dumbbells, and then you’re gonna pick a bench with the seat totally upright. Some gyms have seats that are primarily […]

SNICKERS Almond – Gym 30 sec – HINDI

Stop Why isn’t the speed reducing? Help! Help! How many more likes do you want? Someone, please save me. Hey! Are you guys hungry? Yes. How do you know? Because when people are hungry They forget How to behave New Snickers Almond. As you can see it has almonds. Thank you. No hunger. No forgetting.

Advanced Pilates Exercises : The Open Leg Rocker Pilates Exercise

The next movement is called open leg rocker. To begin, extend your legs one at a time until you’re in this position. You can hold higher up onto your ankles, behind your knees or in between on your calves. And inhale to roll back, initiating with your lower AB contraction and then come up on […]

The Primary Ingredient for Successful Meditation

Namaskar friends. Today I’d like to talk about the primary ingredient for a successful meditation. Whether you’re a new meditator or you’ve been meditating for many, many years, this principle should be remembered and followed. If we look at the lives of successful people, we find certain common characteristics that mark their success. And today […]