Tag: Jigsaw Videos

Lance Dreher, PhD: “Yoga does NOT Fix Tight Muscles” | #MuscleMonday

(upbeat music) – If you’re like the many Americans that are out there that have tight muscles and you’re doing Yoga, thinking that it’s gonna improve that. You may be doing the wrong thing. upbeat music) A lot of people do Yoga to fix tight muscles. Tight muscles are a result of muscles being overly […]