Tag: jump rope

Jump Rope Basics from “Never Mind Aerobics Here’s Punk Rope” (2008)

So what are you wearing on your feet? We prefer flat soled sneakers with good cushioning in the forefoot. You can try basketball shoes, tennis shoes, or even indoor soccer shoes. Those are all good choices. It’s best to jump on a firm level surface like a wooden or carpeted floor, but you want to […]

Extreme Jump Rope Challenge

– Today we take jump rope to the extreme. – Let’s talk about that. (fun theme music) (fire blazing) – Good Mythical Summer! – Yes, welcome to our Summer series where we’re gonna be bringing you episodes every Monday and Wednesday from us and then a very special Friday episode every week featuring a guest […]


hey guys Davison here so last week I did my sports bra versus no bra jump rope challenge and I’m back with my pants davison video so the first pants I have are my jogging pants second stop the shorts with the turtleneck it’s a very cool fall look from what I hear operative word […]

Teaching Kids to Exercise at an Early Age | Cincinnati Children’s

teaching kids to exercise in an early age is important because these habits are more likely to carry on when they get order three important things to remember when focusing on younger kids and exercise is make it fun they will most likely lose interest if it’s boring make the exercise age-appropriate for example planks […]