Tag: learn

Powerful Guided Meditation | Meet Your Spirit Guide(s) | With Open Ending

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl460partightenfactor0 f0fs34 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Lie down and close your eyes f1fs24 f0fs34 Rest your arm and legs. ‘a0Your whole body. f1fs24 f0fs34 You can place your arms on your heart space by your sides, or on your navel. Anywhere you like as long as it’92s comfortable. […]

Successfully Contact Your Spirit Guide(s) Guided Meditation

Welcome We are going to begin by finding a comfortable sitting or lying position for your body. Place your body, adjust your legs and arms in a way that it is the most comfortable and in which you can breathe easily and naturally. Softly close your eyes and let all of the muscles of the […]

Connect & Recharge with Source Energy | Guided Meditation

Find a quiet space, sit or lie down. Have your palms facing upward. Gently close your eyes and draw your attention inward. Begin your experience by noticing your breath’85 Watch your body breathe. Let it all be as is and let your body to just be and to just breathe. Feel your skin wrapped all […]

Mantra and Transcendental Meditation Explained by Maharishi

Yeah, the teaching has been set up in a very, very standard form. What we do is… Actual, actual practice involves thinking of a word. A word devoid of meaning. We don’t know the meaning. We don’t try to know the meaning. And the principle is that if we know the meaning, that meaning is […]

Head, Shoulders, Knees & Toes – Exercise Song For Kids

Hi kids! Let’s shake our body. Come on! Dance to the tune Work out is a move! We are healthy soon! Head, Shoulders, Knees and Toes (Knees and Toes) And eyes and ears and mouth and nose Head, Shoulders, Knees and Toes (Knees and Toes) March. march, march. Let us all march! March, march, march. […]