Tag: love yoga

Yoga For Love – Valentine’s Vinyasa Flow

– What’s up, everyone? Welcome to Yoga with Adriene. I am Adriene. Today with have an awesome self-love vinyasa, or a Valentine’s vinyasa. Whether you celebrate Valentine’s Day or not need not matter to anyone. This is a little flow to just get the energy going in the body. Perhaps you’re feeling a little stagnant […]

Yoga For Depression | Yoga Poses For Beginners | Yoga For Mental Health

Hi this is MANASA MACHANI here I’m the yoga instructor in my Center today I’m going to take up a topic of depression let’s understand what is this depression and why does it happen to many of us today’s world depression has become a very common unless it is a medical illness or disorder the […]