Tag: lower back

Move Your Body: Yoga Poses for Back Pain and Strength

Hi everyone Sandy Dillon wellness program assistant manager for Medcor at corporate. One of our four guiding health principles is movements move your body. Move your body each and every day and enjoy the health benefits of physical activity now and down the road. One of the many ways that we get our movement in […]

Top 3 Yoga Exercises to Do With Sciatica

♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet ♪ – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – And we are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – Today we’re […]