Tag: mantra

Connect & Recharge with Source Energy | Guided Meditation

Find a quiet space, sit or lie down. Have your palms facing upward. Gently close your eyes and draw your attention inward. Begin your experience by noticing your breath’85 Watch your body breathe. Let it all be as is and let your body to just be and to just breathe. Feel your skin wrapped all […]

Mantra and Transcendental Meditation Explained by Maharishi

Yeah, the teaching has been set up in a very, very standard form. What we do is… Actual, actual practice involves thinking of a word. A word devoid of meaning. We don’t know the meaning. We don’t try to know the meaning. And the principle is that if we know the meaning, that meaning is […]

Yasodhara Ashram – More Than Just Yoga Poses

At Yasodhara Ashram, we are more than just yoga poses We are self-discovery We are inner and outer nourishment We are awakening to our own nature We are stretching our limits We are relaxation We are living our dreams We are living in community We are the Temple of Light We are Yasodhara Ashram

Living in the Joy of Our Natural Being ~ Interview with Esprit Yoga Magazine

Skype Satsang with Mooji Interview with ‘Esprit Yoga Magazine’ Living in the Joy of Our Natural Being 26-01-2017 [Interviewer] Namaste. [Mooji] Namaste Celine. Very, very good. [I.] Thank you very much for agreeing to this interview. [Mooji] Yes, thank you. [I.] Thank you. [I.] So, the subject today is freedom. [Mooji] Yes. [I.] So for […]

Yoga Camp – Day 16 – I Enjoy

– What’s up guys? Welcome to 30 days of yoga camp. I’m Adriene and it’s day 16. I’m superexcited. The mantra today is awesome. “I enjoy.” Giddy up! (orchestral music) Okay, today we’re going to begin in extended child’s pose. So bring your knees as wide as your yoga mat, big toes to touch. And […]

Yoga Camp Day 10 – I Am Present

– Hey pals. Welcome to 30 Days of Yoga Camp. It’s Day Ten, and the mantra today is, “I Am Present.” I love this practice. Can’t wait to get started. Let’s hop to it. (lively, uplifting piano music) All right, today let’s begin in a nice, comfortable seat. All right. Day Ten. Take the fleshy […]

Ashra Yoga Flow : Tutorial for : the upper dog pose

Upper dog pose Lie in prone position place your hands on the floor on either side of the chest and keep your elbows close to your body spaced legs to the width of the basin and pull out to pull the fingers of feet inhale and press your hands and back feet on the floor […]