Tag: mats

Yoga Poses & Positions : The Hand Binds Foot Half Moon Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. This is April and she’s going to help me demonstrate half moon with a bind. So she’s standing in a wide legged stance and she’s going to inhale and lift her arms up and she’s going to turn her left […]

Yoga Poses & Equipment : Prana Yoga Mats

Hi my name is Ashley Ludman from Seaside Yoga and I’m here to review the Prana yoga mats. The Prana is a company that offers yoga and outdoor apparel as well as yoga accessories. On their website www.prana.com, you’ll be able to find different styles of yoga mats. Those of you who are interested in […]

Yoga Poses & Positions : The Bound Forward Fold Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. In this clip Faith is going to help us do the forward fold with a bound twist. She’s going to stand with her feet just a little bit wider than she normally would in her forward fold and she’s going […]

Yoga Poses & Positions : The Bound Forward Fold Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. In this clip Faith is going to help us do the forward fold with a bound twist. She’s going to stand with her feet just a little bit wider than she normally would in her forward fold and she’s going […]

Yoga Poses & Positions : The Heaven & Earth Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. This is Willie, and together we are going to demonstrate a partner yoga pose in this clip. It’s called Heaven and Earth. I’m going to have Willie come forward into a Child’s pose. Only in this Child’s pose, he is […]

Yoga Poses & Positions : The Bound Half Lord of the Fishes Pose Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. This is Willy and in this clip we’re going to demonstrate the spinal twist with a bind. Willy is starting out dandasana, that’s an lengthening up from his tail bone to his crown of the head. (Good) He’s going to […]

Yoga Poses & Positions : The Noose Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. This is April and she’s going to help me demonstrate Pasasana or the noose pose. She’s standing nice and tall in her Tadasana mountain pose rooting her foot down into the ground and reaching up through the crown of her […]

Yoga Poses & Positions : The Tree in Half Lotus Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. This is April and she’s going to help me demonstrate tree in a half lotus. She’s going to start by standing into dusk on a mountain pose grounding her feet right down into the ground. So she’s just going to […]

Yoga Poses & Positions : The Dancing Dog Yoga Pose

Hi my name is Cindy Mastry with Yoga etc Studio on behalf of Expert Village. This is Faith and Faith is going to help me today with demonstrating dancing dog. Faith is going to start in mountain pose, she is going to inhale and reach her arms up to extended mountain pose and she is […]

Yoga Poses & Positions : The Side Crane Yoga Pose

Hi, my name’s Cindy Master with Yoga Etc studio on behalf of Expert Village. This is April, and she’s going to help me demonstrate in this clip, the side crane or parsma bacasama. So she’s starting out in squat. Notice how her spine is nice and lengthened. She’s going to take her left elbow to […]