Tag: meditation

Receive Messages & Blessings from Spirit Guides/Guardian Angels | Guided Meditation

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 During this meditation you will connect to the energy and the essence of what many call spirit guides or guardian angels or divine source who is always with us, who helps us on our path of growth and becoming. In this connection […]

Tropical Paradise Vacation (Aroma Therapy & Massage) Guided Meditation

Welcome to this guided meditation, your get away, your self-care time, where you will relax and re-charge your emotional and physical batteries. Practice this meditation whenever you need a pick me up and if you feel the need for a change of scenery. Before we begin, it is recommended to use your favourite essential oil […]

Instantly Open Your Third Eye With This Powerful 3rd Eye Meditation!

[inaudible]. Welcome to your third eye opening meditation. At this time, sit up straight, close your eyes and relax. As you begin to direct your awareness within, attuning your attention to your heart center, bringing your awareness into the center of your chest and becoming aware as any warmth, tingling, or sensation you experienced there […]

Fall Asleep Fast | Guided Meditation | Heaven of Dreams

Find yourself in a comfortable and cosy position. Lay all parts of your body in a way that allows you to completely let go and drift off into the world of dreams. This is the time to let things go, let all the to do’s go and to simply let your whole being surrender into […]

Gentle Emotional and Physical Release | Guided Meditation

This is Rasa. Welcome to your guided meditation. Before we begin, make sure your environment is quiet and somewhere you will not be disturbed. Now, sit up straight and roll your shoulders back. Or, lie down in a comfortable position. Allow for your body to relax. Take 1 deep breath in and exhale. Take a […]