Tag: Morning

#3 A Winter DIML: pilates, cleaning & grocery shopping!

(Music) Hi guys and welcome back to my channel so today I’m gonna be showing you a day in my life I actually debated even posting this video because it’s a little bit shorter. I didn’t get as much as I would normally like to but I did get in a little bit of grocery […]

‘Light & Easy’ • Guided Morning Meditation 🌅

This is Rasa. Welcome to your guided meditation. Find a peaceful place to begin your meditation and your day. Make sure you are in a quiet place that feels comfortable. Place in a position that will help you stay awake. You may sit up or lay down on the floor, use some cushions or bolsters […]

Morning Guided Meditation with Positive Affirmations

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf460 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Wherever you are sit in a quiet space or step outside and find a comfortable seat. f1fs24 f0fs30 You can even do this meditation in bed before your morning rituals. f1fs24 pardpardeftab720sl280partightenfactor0 cf2 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 This is the time for you, […]

16 Hours In A CrossFit Gym

(gate clanking open) – [Voiceover] Why do you have to get here so early? – [Voiceover] Because we want the gym to be bumping before everybody get here. – [Voiceover] So what do you have to do before people start showing up? – I’m about to put on music, most important part. Um, make sure […]

5 min clearing morning Guided meditation for positivity and grounding

welcome to today, allow your eyes to open with gratitude in the breath of oxygen that you breathe so easily and the atmosphere of every thing you touch. you see today as an opportunity to feel every positive emotion and give back positivity to anyone that you meet. its much harder and costs alot more […]