Tag: neck pain

Desk Job Yoga To Improve Posture & Open The Shoulders | 20 Mins w/Ben

What’s up guys welcome to warrior addict I’m Ben Eriksson today we’re going to be doing brief little sequence that’s about opening up your shoulders and you know as yoga teachers thing we often say stuff like opening the shoulders What would be a closed shoulder and what would be an open shoulder So really […]

Top 3 Yoga Exercises to Do With Sciatica

♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet ♪ – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – And we are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – Today we’re […]

Day 1 – 13 Days of Yoga. Iyengar Yoga for Beginners

“Hi, I’m Lin,” “And I’m Leo, welcome back to ‘Yoga with Lin and Leo’.” “And welcome to our 13 Days of Yoga. And if you haven’t practiced Iyengar Yoga before, then welcome to Iyengar Yoga.” “And you can have a look on our channel for other ways of working, if you haven’t been on our […]

Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Hey guys just a quick reminder the posture fix challenge starts on Monday October 2nd That’s this Monday get 50% savings on the posture fix program now through then learn more at the link below enjoy the video Hey guys, it’s Dean and welcome to man flow yoga today I’m going to show you three […]

Top 5 Yoga Poses To Do While Pregnant | Dr. Aliya

Hi everyone. I’m Dr. Aliya. and I’m here today at the beautiful Toronto Yoga Mama Studio in Toronto to share with all of you lovely mamas-to-be out there my top five favourite yoga poses to do in pregnancy. Doing yoga in pregnancy does more than just help keep you active and healthy. It also helps […]