Tag: overcome depression

Sadhguru on Bhuta Shuddhi – Getting to the Root of Karma

Shyama: Pranam Sadhguru. I have a question about Bhuta Shuddhi. We speak about cleansing of the five elements. Cleansing them of what, why do they become impure and what is the difference between Pancha Bhuta Aradhana which happens on Shivaratri and the Bhuta Shuddhi process which we learn as a part of Hatha Yoga? Sadhguru: […]

How to Become Silent? – Sadhguru

Sadhguru: So the process of what you call as spiritual is not a psychological process. Your memory has nothing to do with it. It’s a life process; it’s an existential process. This can only happen if you allow yourself to be just a piece of life that you are. To do this, we do many […]