Tag: power yoga


Hey everybody, welcome back on our channel FitFAQs Where we answer you frequently asked questions about fitness health etc. Today we change thing up a little bit The last couples yoga challenge was in English. That is a good excuse to do another one. This time in Dutch. We’ll be doing other poses than last […]

Yoga: # 1 Tip to Advance Your Yoga Practice

Hey my name is Matt Giordano Thank You so much for watching What I want to share with you today is my When I talk about advancing your asana practice I simply mean approaching those poses that are more challenging for us. That could be greater flexibility, greater strength or perhaps just greater mental focus. […]

Core Strength Yoga | Amazing 15 Mins Ab Workout w/ Ben

Sup guys, welcome to Warrior Addict, I’m Ben Harrison and today we’re going to be doing a short 15 to 20 minute sequence That’s all about getting a really strong core one of the things that I’ve really emphasized in my own practice and in a class is generating and developing core not a strength […]

Revolution – Day 15 – Fearless Practice – Yoga With Adriene

– Hey everyone and welcome to your 31 day Yoga Revolution. It’s day 15, and today we practice moving fearlessly. Let’s get started. (lively orchestral music) Alright my darling friends, let’s begin standing today. Feet hip width apart, toes pointing forward. Place your feet mindfully underneath the hips and then stand up nice and tall, […]

Power Yoga do along sequence to music-“Fire” | choreography by Sapna

Downward – 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8, And hold, 2-3-4-5-6-7-8 And Plank, 2-3-4, Steady, 6-7-8 And hold, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 Chaturanga, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And Upward, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And downward, 2-3-4-5-6-7-8 And headstand, 2-3-4-5-6-7-8 And halfway, 2-3-4-5-6-7-8 And rise, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And widen, 2-3-4-5-6-7-8 […]

Yoga for How to Get Out Of Negative Energy Quickly । Yoga with Amit

Namaste everyone welcome to Yoga with Amit, i’m Amit Namdev and today I would like to share a yoga with you that I practice monarchy gallop or negative energy and how I can get quickly hardwick so let’s practice together if you haven’t subscribed yet then subscribe and click on this Bell icon and stay […]