Tag: present

Guided Meditation: Resting in a Sea of Presence, with Tara Brach

The following meditation is led by Tara Brach. To access more of my meditations or join my email list, please visit tarabrach.com. [flute] The invitation is to make yourself at home in the moment to relax back to rest in this life-breath and we begin in a simple way with a reflection on intention to […]

Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Hi serenity seekers! So I thought I’d ask you guys what you wanted to see next Sal suggested taking us on a meditation. I suspect the most of you are quite familiar meditation and may even do it regularly but let’s quickly touching something important aspects of meditation for those who might not be as […]

Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Hi serenity seekers! So I thought I’d ask you guys what you wanted to see next Sal suggested taking us on a meditation. I suspect the most of you are quite familiar meditation and may even do it regularly but let’s quickly touching something important aspects of meditation for those who might not be as […]

Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Hi serenity seekers! So I thought I’d ask you guys what you wanted to see next Sal suggested taking us on a meditation. I suspect the most of you are quite familiar meditation and may even do it regularly but let’s quickly touching something important aspects of meditation for those who might not be as […]

Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Hi serenity seekers! So I thought I’d ask you guys what you wanted to see next Sal suggested taking us on a meditation. I suspect the most of you are quite familiar meditation and may even do it regularly but let’s quickly touching something important aspects of meditation for those who might not be as […]