Tag: School

The Power Of Pessimism | Stoic Exercises For Inner Peace

Because my video with 7 stoic exercises for inner peace was so successful, I’ve decided to go a bit deeper into each exercise, giving you a little bit more intellectual baggage to ponder over. I’ll start with explaining the praemeditatio malorum by Marcus Aurelius, that harvests its strength from pessimism. First of all, thank you […]

Vanessa – Meditate (Official Music Video)

My friends are all reckless. Tonight, I’m going out with them. Uhhhh We all getting fucked up, Might wild out but in my defense I’ll do whatever it takes To forget About you Away with the tears Deja vu I can’t do this no more Need this time to meditate Smoke this blunt to help […]

Your Voice. Your Vote.

throughout our history and in many parts of the world countries have been deprived of democratic elections and citizens have been stripped of the right to vote I understand firsthand the importance of the right to vote I was born and raised in the Philippines as was my wife Jo as undergraduates at the University […]

Overview: Exercise, Health, and Sport Sciences at USM

Our exercise health and sports science program offers three majors: Athletic Training, Exercise Science, and Health Science. The Health Science major is a wonderful pre-med, pre-vet, pre-pharmacy program. Our athletic trainers will go on to work in the prevention and care of athletic injuries with university and professional sport teams and the exercise science majors […]

Should we Exercise before Breakfast? | #aumsum

It’s AumSum Time. Should we Exercise before having Breakfast? Nooo. We should eat 24×7. Oh listen. In a study, it was found that people who exercised before having their breakfast. Actually burned double the amount of fat than those who exercised after. Why? According to experts, the logic is pretty simple. Whenever we eat food, […]

Workshop Pilates Kids – Pilates na Escola

Pilates na Escola is a pioneering project, with a unique methodology for children. I have been working for a while in different areas and school, more than ever, began to interest me even more. I found the course very interesting and it was exactly what I had been looking for. One of the things that […]

Gym Class – Cyanide & Happiness Shorts

Okay, listen up, kids. Today, we’re going to be doing an obstacle course. Now we’re all gonna take turns, alright? What’s so funny, Brian?! (Laughs) I think Su~~zy should go first. (Everyone laughs) Brian! That is not called for! No, it’s fine. …(sigh) I’ll go first. Uh, Suzy, you don’t have to- I got this. […]