Tag: shoulders

Shoulder Training for Natural Athletes

My name is Dr. Ngangbam Shantikumar Meetei. My friends from around the world calls me Meetei or Dr. meetei in short. Today’s video is about how to build muscle mass for those who like to compete in natural competitions by eating natural foods and natural supplements especially, during the offseason. Shoulders can be trained after […]

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

many people suffer from poor scapular muscle activation and mobility in this video you’re going to learn a common mistake people make when working the scapular muscles and a simple drill to get all of your scapular muscles fired up and working through their full range of motion yo what’s up Coach E here from […]

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

many people suffer from poor scapular muscle activation and mobility in this video you’re going to learn a common mistake people make when working the scapular muscles and a simple drill to get all of your scapular muscles fired up and working through their full range of motion yo what’s up Coach E here from […]

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

many people suffer from poor scapular muscle activation and mobility in this video you’re going to learn a common mistake people make when working the scapular muscles and a simple drill to get all of your scapular muscles fired up and working through their full range of motion yo what’s up Coach E here from […]

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

in this video you’re gonna learn five unique serratus anterior exercises that will be beneficial whether you’re looking to improve shoulder stability for sports performance or your performance in the gym you’ve got scapular winging that you’re trying to fix or just want to improve shoulder function for long-term health yo what’s up it’s Coach […]

BEST WORKOUT TIPS FOR BIGGER SHOULDERS

hey guys I’m Yasir Khan today I’m gonna show you my shoulder workout I’m gonna show you four very important exercises and I’ve also added one very important thing that is superset. your form has to be one point so that your shoulders are really developing properly and you’re not neglecting any part of your […]