Tag: story

Open Your Third Eye | Strengthen Your Intuition | Guided Meditation

This is Rasa Lukosiute. Welcome to your meditation. Today I want to invite you to tune in a way that will change how you view your ability to create your life. Not necessarily in a dramatic way, but in a way that is very simple, yet that simplicity will guide you to an effortless opening […]

Guided Meditation for Stress Relief | Grounding | Belonging | Connection

Let in some fresh air into your room or go outside for this one if the weather is pleasant. Sit down or lay back. Allow for the body to feel unrestricted by clothing or anything else. After you find yourself in a comfortable position, gently close your eyes and place your attention onto your breath. […]

Zach Woods Can Barely Lift the Weight of His Own Imagination

I am so happy to meet you. I think you’re hilarious. I’m a big fan, and I don’t know why you haven’t been here before. Well I’m so excited to be here, but I’ll admit I’m a little intimidated by your– previous guest is like an Oscar winner, unheard, she could have won 30 awards. […]

Mirador Kids Yoga Romania: Natalia’s Story part 1

Namaste, everyone… I brought this meditation bell with me today because we are used to have this bell in our Mirador kids yoga & mindfulness teacher training that took place in Bucharest, Romania this summer. Hello everyone…Namaste. I am here today, so excited and filled with joy. I am here with Bianca and Natalia. Bianca […]

r/todayimessedup by going to a Yoga class

TIFU by going to a yoga class. XL I decided to go to a yoga class. OK. That’s obviously a lie. My GF talked me into it. She said something about how flexibility is a real turn on or people should be able to touch their toes without sweating and gargling, or some such malarkey. […]