Tag: technique

5 Days Of Different Massages | Try Living With Lucie | Refinery29

I’m Lucie Fink and this is five days of different massages. Hey everyone, welcome back to Try Living With Lucie. If you’re new to Refinery29’s YouTube channel click the little subscribe box right here so that you never miss another five day challenge ever again. And if you’re a longtime fan then, hi!. One of […]

Bigger Arms Workout (Dumbbells Only)

– What’s up, elite Thenx athletes it’s Chris Heria. Welcome to another video of OFFICIALTHENX, with today’s routine, I’m gonna show you how to get bigger arms with just a set of dumbbells. (upbeat music) Now if you want bigger arms, then you wanna make sure that you’re increasing volume. Whether it’s adding additional sets […]

One Exercise That Will Change Your Life | 2018

[Music] what’s up elite then exactly it’s it’s Chris area welcome to another video of fishel 10x today I’m gonna be showing you guys one exercise that’s gonna change your life the same way it changed mine basically this exercise is the gateway exercise that’s really gonna start taking your training to a whole new […]

How To: Flutter Kicks

What’s up guys? I’m Scott from Scotthermanfitness.com And I’m gonna demonstrate for you how to do flutter kicks flutter kicks are fun. They were my wrestling coach, Mr. Bulldduck’s favorite exercise of torture for us in high school. What you’re gonna do is you lay down on the ground take your hands put them like […]

Maharishi on Yoga and Transcendental Meditation

The advice is to continue yoga on the physical level and start and continue yoga on the mental level and start to continue yoga on the intelectual level and living daily life yoga on the self level… on all levels of life, physical, mental, intelectual and the level of transcendental being on all levels yoga […]

How to Do the Wind Relieving Pose

How to Do the Wind Relieving Pose. The Wind Relieving Pose stretches the lower back, sure, but as its delicate name suggests, it has one main goal. . . meaning you might want to think twice about practicing this one in the office. You will need Comfortable clothing suitable for stretching and moving A calm […]