Tag: texas yoga

Travel Yoga: Side Body Sequence

Hi everyone, and welcome to Yoga with Adriene. I am Adriene and today I am in beautiful Beaumont, Texas and I mean that. It’s a beautiful gorgeous day here in the southeast side of Texas. And I am on a road trip, so I’m offering a side body sequence today, which is fantastic if you’re […]

Gentle Yoga for Bigger Bodies

Hi! I’m Zelinda. I’m the founder of The Yoga Room and today Denisse is with me she’s a friend of mine and she’s also a team member here at The Yoga Room. Today we’re doing Gentle Yoga for Bigger Bodies. Let’s go ahead and get started. So, go ahead and come up onto your mat, […]