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SUBSCRIBE to my YouTube Channel Like Share and Comment! Hello You Elite Pilates Teacher Training I am Paul I am on the reformer today and the movement i am going to do today is the half roll back. SUBSCRIBE to my YouTube Channel Like Share and Comment!
SUBSCRIBE to my YouTube Channel Like Share and Comment! Elite Pilates teacher training south west Devon UK today classic as the I’ll demonstrate it down explain this white spring Don again explain the videos as a general rule right a spring technique is more challenging heavy spring as a general rule it’s more physically challenging […]
Hi my name is Casey Neuwirth and I have a business called Gateway Fitness. You can contact me at http://www.gateway-fitness.com. And what I want to demonstrate to you is the I step and what you’re going to do is have the block in front of you, you’re going to step up with the right, together […]
(gentle music) – Hi guys, my name is Lena and I’m the manager at Title Boxing Club in Fairfax. I am a trainer here as well, if you’ve never done it before, it is okay, 90% of people who walk in these doors have never had a pair of gloves on in their life before. […]
>>Hi everyone, I’m Andrea Orbeck, fitness expert and pregnancy fitness specialist. I have with me today Carrie. She is in her second trimester. Together, we’re gonna show you some of the exercises you can do in your first, second, and third trimester. We’re gonna do a 10- minute circuit. All you’re gonna need is some […]
What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. We’re going to continue our Finisher Series here today with an Ab Workout Finisher. Now, some of you might be thinking, ‘Isn’t the whole ab workout a finisher? I mean, it starts burning in the beginning and it doesn’t end until I’m done.’ But not necessarily. We can actually […]
hello everyone you are welcome to today Mukbang, today mukbang is apply, massage to get rid of stomach fats, you have to apply this before you sleep, this is a bed time applied to remove stomach fat and the first thing I need is black seed, I need 2 tbsp of black seed for this […]
Today is the 2019 SHOC exercise. We’re preparing county workers, as wells as Red Cross and outside allied agencies to be able to assist us in the Sheltering Operations Compound and be able to get the services people need in the times they need it the most in a disaster. We developed this program to […]
>>So today we’re talking about a few things that you just do not do in the gym.>>Alright, go ahead, you wanna’, you can go first, ladies first. Oh my gosh! I don’t do that! >>Now that’s, if you see somebody in the middle of a like an intense circuit, don’t stop and talk to them, […]