Tag: the

Beginners Back Exercises for Strengthening your Back Muscles

Hi, my name’s Michelle, and welcome to Pelvic Exercises. Well, today I’m going to teach you some back exercises to strengthen your spine. We’re going to be looking at two great middle-back exercises for your middle-back and two strengthening exercises for the lower back. So let’s get started. I’ve got a pillow here to lie […]

Girls Buying Condoms Again feat. Captain Nick | Girliyapa’s ChickiLeaks

Boss, do you know Sri Manohar Varma from Vasant Vihar? The one with a daughter, that bald, annoying oldie! Whose Aadhar card number is this. The one who trims his nose hair whilst watching TV. See, this man! No, Madam. Okay…give me a condom please. Baby, it’s very easy… Say con? Con.. Very good! Now […]

Seated Yoga Poses : Yoga Seated Forward Bend

Next, going to show you how to do seated forward bend or paschimottanasana. For those with acute back pain or sciatica with any inflammation, I highly recommend you don’t try this unless you consult your doctor. If you need a strap, you may with tight hamstrings go ahead and grab that. You can use a […]

Revolution – Day 14 – Forgiveness Practice – Yoga With Adriene

– Hello, hello everyone and welcome to your 31 days of Yoga Revolution. It’s day 14 and today we practice forgiveness. Let’s get started. (lively orchestral music) Alright my darling friends, welcome back. We’re going to begin today with a little massage. You’re in luck. So, we’re just gonna start with one leg, any leg, […]

The Bees Go Buzzing | Kids Songs | Super Simple Songs

(tinkling) (playful music) ♪ The bees go buzzing one by one, hurrah, hurrah ♪ ♪ The bees go buzzing one by one, hurrah, hurrah ♪ ♪ The bees go buzzing one by one ♪ ♪ The little one stops to have some fun ♪ ♪ And they all go flying high ♪ ♪ In the […]

What Kind of Yoga?

Bending from the hips with a flat back Try to bring our body down just a little bit more (baaaa) ♪ upbeat music ♪ Goat yoga is a real thing and it is a great opportunity for people who don’t normally come to do yoga to try something new. It’s also a great way to […]

Sadhguru’s Favourite Recipe | The Yogic Diet |

If you eat a raw vegetable it will take anywhere between 12 to 15 hours to go through the system if you eat a fruit it will take one and a half to three hours to go through the system there are issues and problems today the amount of colon cancer intestinal cancer is so […]