Tag: This

Full Body Gym Workout for Women (JUST ONE PIECE OF EQUIPMENT!!)

The Smith Machine can be a pretty versatile machine, so let me show you a full body workout to show you what’s possible. I have five different exercises that I’m going to show you today on the Smith Machine. Every now and then I’ll throw things in on the Smith Machine just to get me […]

[Rookie King BTS Ep 6-3] Penalty parade show at a gym!

Rookie King BTS The Final Boss (The Final Boss episode 6 starts with a round of applause.) You’ve been waiting for this~ Yes, it’s back. (They have given up to The Final Boss.) (The king card is shiny itself.) V: Let’s get on with it. (I want to be king.) (The cards have been distributed.) […]