Tag: training

Connor Murphy Six Pack Abs Workout

What’s up guys. We’re here at the YMCA about to hit some abs. I usually hit abs two or three times a week just like everything else. I either hit them right after my main workout or I go at a separate time during the day. It really depends on my schedule. Usually takes about […]

Playground fun |My Gym at Home on BabyFirst | baby games and songs

HEY, YOU’RE UPSIDE DOWN. OH, WAIT, IT’S ME… I’M UPSIDE DOWN! AND I’M MONIQUE, YOUR GYM TEACHER FOR TODAY, AND I’LL SHOW YOU HOW DO TO HEADSTANDS, TOO, RIGHT HERE ON “MY GYM AT HOME.”(theme music playing) HI, WELCOME BACK. TODAY, WE’RE WORKING ON HEADSTANDS, MEANING WE’RE NOT STANDING ON OUR FEET. WE’RE GOING TO […]

IFBB Pro Brad Rowe foltert mich im Gold’s Gym

Yo what up, guys? Mischa here. And… you wanted it, guys, more fitness content We are here at Gold’s Gym and we have bought a permission to give you spectacular content in the field of fitness even in the summer when most of the people are not at home even now in summer break… and […]

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

– What’s up? So I am so pumped today. We got our first ever follow along workout. Yes, it’s exercise at home and guess what? No equipment needed. This was truly inspired by a lot of my clients who needed extra, quick, fast workouts that they could do at home and help burn and melt […]

🦈 Unboxing + Gym Training

Pretty heavy! Santa Claus is arrived late How do I open this? Thank you! 2, 3, 4… …9, and 10 10 presents from Santa Claus, ehm, Santa Gymshark ahahah 2019 has begun with this package from Gymshark. I’m happy, because it has always been a brand that I like since the years 2015-2016 when I […]

Pilates mat exercise Mermaid with Ring

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