Tag: transformation

10 min Intense Lower Ab Workout BURN BELLY FAT No Equipment

Today we are finally doing lower abs It’s been one of the most highly requested videos because a lot of you said that when you did normal ab workouts sometimes you couldn’t feel the burn at the lower abs area. You guys asked for the burn We’re gonna bring you the burn! My boyfriend Chad […]

Sufi Song For Our Beloved Lady Fatima Zahra (as) Sufi Meditation Center

Ma dar do jahan Fatemeh jan del beto bastim Mohebbane to hastim Nazar kon be enayat be fardaye ghiyamat Ey roohe Ali, jane Nabi Omme-abiha Toyee hazrate zahra Fadaye to payambar, be ghorbane to Heydar Ma dar do jahan Fatemeh jan del beto bastim Mohebbane to hastim Nazar kon be enayat be fardaye ghiyamat Ey […]

The Biggest Loser || Pam, Nathan, and Alex Weigh In at Finale

Your starting weight was 237 pounds. Pam I really hope I get to see that dance again. Your current weight is… There ya go! There you go. That’s what we all came here to see Pam. Alright get down here. Pam lost 71 pounds that gives her a total percentage of weight loss of 29.96 […]