Tag: weight loss

🙌 how yoga changes your body ❓ Benefits Of Yoga

hi welcome to Jivayogalive I’m Elaina and today we’re talking about how yoga changes your body Yoga changes your body in many ways so mainly physically is the type that you’ll see the most so you might have increased muscle tone less joint pain less pain and tension within the body in general you might […]

Yoga For Weight Loss – Yoga Tone | Yoga Dose

Welcome back to the second video of yoga for weight loss. To be perfectly honest with you, your weight, how much you are, is dependent on, the food that you’re putting into your body. Your shape how your form looks, is dependent on the motions that you do with your body and how you habitually […]

35 Minute Total Body Yoga Workout | Yoga Dose

– Welcome to the Total Body Yoga Workout number five. These are probably the most requested videos that I do. And we haven’t done one in a little while, so we’re gonna work on strengthening, toning, improving balance, and flexibility. I hope you enjoy today’s video. (calm guitar music) Let’s begin in extended child’s pose. […]

Total Body Yoga Workout | Yoga Dose

– So, I got some big fans of the Total Body Yoga workout. Some of you guys love those videos. So I’m putting together another one today, especially for my friend Luto in San Francisco. He said that those are his favorite videos. So let’s do one of those today. Hope you enjoy. (guitar melody) […]

Yoga For Complete Beginners Full Body Yoga Workout | Yoga Dose

– Hey, welcome to the Yoga With Tim, beginner video. So, you’re probably new to the channel if you’re a beginner trying this video out. Welcome to the community, I hope you enjoy what you find here and this style of yoga class. Make sure to drink a lot of water after so that you […]

Detox Vinyasa Flow Yoga Workout | Yoga Dose

– Hey, welcome to the Detox Flow. Yoga in itself is detoxifying. When we practice the poses we twist ourselves, we contract one side, we help to stimulate the organs. But this sequence in particular, I chose some poses that should really help to wring out and to get things moving. So I hope you […]

DAY 2 The Total Yoga Body Workout Challenge | Yoga Dose

– Hi, welcome to day two. We’re building a solid foundation, each day the posture’s gonna become a little more challenging to help build your strength and your flexibility. Hit the like button on the video and subscribe to the channel. Let’s get started. (upbeat music) Alright, let’s start off lying down today. So we’re […]

Day 3 Total Yoga Body: Morning Yoga Flow Workout | Yoga Dose

– Alright, day three, welcome back. I’m gonna introduce a standing balancing pose. So, you got that to look forward to. Hey, please hit the like button and subscribe to the channel. Let’s get started. (light acoustic music) Alright, start off on your back today. Arms at your side like cactus shape. Take a few […]