Tag: whole body workout

35 Min Full Body Workout | No Equipment Bodyweight

Are you ready to rock your body into shape well awesome. You’re in the right place cuz today We are gonna be doing a full body workout. My name is Rebecca Louise I’m gonna be your trainer for the next 30 minutes, and I want you to give it 110 percent Let’s start off with […]

30 Min Full Body Workout | Bodyweight Workout

Hi Everyone I’m rebecca louise. [I] [can] be your trainer to take you to 30 minutes of exercise. We’re going to be working those glutes We’re going to be working the legs the arms and the abs so after you’ve done with me after 30 minutes. You’re gonna feel amazing Okay, you ready to get […]

The PERFECT Total Body Workout (Sets and Reps Included)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. We’re continuing the perfect workout series here today. This time, by popular demand, with a total body workout. Look, it’s hard to declare perfection in a single workout when we’re trying to hit our entire body. But I’m going to try and do my best and justify why we’re […]