Tag: with

Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights

Hi, I’m Amanda Olson; I’m a doctor of physical therapy, and a certified pelvic floor rehabilitation specialist. I’m going to show you exercises to do if the white weight is feeling too heavy. So what you’ll want to do is lay down on your back. You’ll put the white weight into your body, and lay […]


I don’t know why you had to bring me to the edgy part of town cross the road …cross the road I’m not worried about being edgy I’m already edgy I’ve got a top knot bins 4 … 4 bins for one house You know ! what are they eating? Sign of a bad road… […]

Yoga Classes London

Are you sick and tired of dealing with poor flexibility poor posture Back problems aching joints being overweight or balanced stress or just want to increase your sense of health and well-being Then experience the rejuvenating power of yoga presenting Keep youthful with yoga A four dvd sets that’s guaranteed to change your life for […]

Gym Line Tape Machine | City Floor Supply

As a gym floor contractor, it is critical that the application of game line tape be accurate. The proper application of tape makes for crisp edges, whether at the jump circle or at the foul lines. Paired with the included cable or an added pole set, 3-point arcs have never been easier. With the game […]

Bhujangasana, The Serpent | Snake | Cobra Pose in Yoga

‘Bhujangasana’, the serpent pose ‘Bhujanga’ means a serpent in Sanskrit In the ‘Bhujangasana’ one looks like a cobra with its up hood and about to strike Be seated in ‘Vajrasana’ Lie down with both palms pressing down on either side of the body Then slowly push up your torso Inhale and raise the forehead Push […]

👉🏼👈🏼 Connection

There are connections between things that we tend to loose, like the connection with ourselves, with our body, our mind our spirit and soul… Sometimes we forget our connection with others… our lives can be so busy that sometimes we forget to say “hi” and “how are you?” When we take the tube around 6.30pm […]

F*ck That: An Honest Meditation

Sit or lie comfortably. Quietly. Allow yourself to be here, fully, in this moment. With your eyes closed… …begin to connect with your inner world of thought and feeling. Gradually… …let the horseshit of the external world fade from your awareness. If you find your mind wandering to other thoughts… …don’t let it concern you. […]

Office Relaxing Music for Stress Relief 🔵06

Some health benefits of listening to relaxing music Helps children with autism spectrum disorder Soothes premature babies More fulfilling yoga Provides comfort Relax your body … read more: lifehealthrelax.blogspot.com 🔔 Subscribe NOW 🔔 For me music is a vehicle to bring our pain to the surface, getting it back to that humble and tender spot […]