Tag: women’s health

Women Try Extreme Yoga

– [Selorm] Ghost twerk on a friend. We’re doing yoga, yogi, yogi, yoga. – [Maya] Eww, I don’t want you booty juice. – You know what, I don’t have juice in my booty. That’s a lie. (hip hop music) – This week we’re trying three different types of yoga. I don’t yoga ever. Is that […]

How to Help Reduce Bloating

– I always, every time a motorbike comes past, I feel like Gran Torino, like damn kids, get off my lawn. How do I get rid of bloating? This is a really interesting question, and it’s definitely one that I feel like I’m quite proficient to answer. I do experience a little bit of bloating […]

3 Yoga Poses That Relieve Pelvic Pain

hey everyone welcome to my public power hour this is e Sahara real answers to real questions posted by real people and there is no jiving on this show now I got a really interesting question from Karen from New Jersey that I’m going to be answering and it’s all about pelvic pain and creating […]

Change Your Life with Yoga Vlog 1: The Benefits

My name is Tanynya Hekymara and I will be your yoga guide. I’ve been teaching yoga for over 10 years. This first entry, I want to tell you a little bit about myself and how I got involved with yoga, why it’s important to me. I call it my yoga story. So, as a yoga […]