Tag: workout routine

HOW I PLAN MY WORKOUT SCHEDULE + FAQ: PERIOD? HOME OR GYM? REST?

What’s up, you beautiful creatures! Welcome back. So, I get a lot of questions each week about my workout schedule. I get questions like, how many workouts should I do? How do I plan my workout? Do I do home-based or gym-based workouts? How many rest days should I take and should I work out […]

How to Care for Your Gym Clothes | Fitness Advice

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Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want to check it out, here we go, come on. Should […]

My Exercise Routine! At Home Workout for Beginners

You guys asked for it, so today we’re doing my workout routine. Hello and welcome to Queendom. I’m Sarah Ingle and, like I said, we’re doing my workout routine today because you guys really, really wanted it. I should first mention that I am NOT a fitness expert. I am an ultimate fitness newb recently. […]

Fun Workouts For Couples | Exercises & Tips For Training In Pairs

– You might have noticed that today is February the 14th, but don’t worry, we’re not about to get all romantic on you, although, we did think that we could use Valentine’s Day as a great excuse to bring you some training suggestions that are perfect to do in pairs. – Yeah, so if you’re […]