Tag: workout

10 Rounds: Official Sizzle

You’re with us right now in the fight. Power shot! Get ready to crush calories, build strength, and get shredded. This is the perfect combination of shirt drenching boxing workouts combined with total body weight training, and I designed all of it to get you powerful, visible results. This is 10 ROUNDS. Whoa! What the […]

5 Core Exercises for Footballers | Train Like Dele

We’re here with Dele and we will talk about fitness and nutrition. We will look at how some of the best players train and stay fit. Playing at your level, you must train all the time on and off the pitch. Trying to stay fit isn’t just, like, two hours a day – it’s a […]

Part 2 | My Summer 2018 Full Body Gym Workout

Today I’m going to give you a quick look at one of my efficient full body workouts that I do at the gym. So let me know what you think and let’s get started. The first exercise I am going to do is the Barbell deadlift. I am going to warm-up first. Barbell deadlifts are […]

The Biggest Loser || The First Workout

No excuses! Right, ready start training training? Let’s go! I’m excited about these new contestants. I finally get to sink my teeth into the idea of transforming these people’s lives. Do not put your hands on my treadmill. You thought you saw something last season? Treadmill raise my incline to 10. I want you going […]