Tag: workout

5 Best Things To Do In Barcelona

– Oh, we just popped up in Barcelona. We’re in your city, and we’re about to do the best things that you could possibly do in Barcelona. Get ready. Hey! (hip hop music) This is gonna be home for the next couple of days. Get used to it. First things first, one of the best […]

Alan the Camel | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories, and fun. It’s easy, just copy the moves I do and enjoy the adventure. Now we always start in the same way and that’s by sitting on our bottoms, with our legs crossed and bringing our hands together at […]

Yoga For Weight Loss – Yoga Tone | Yoga Dose

Welcome back to the second video of yoga for weight loss. To be perfectly honest with you, your weight, how much you are, is dependent on, the food that you’re putting into your body. Your shape how your form looks, is dependent on the motions that you do with your body and how you habitually […]

Total Body Yoga Workout and Detox Flow | Yoga Dose

– Hi, welcome to the Total Body Yoga and Detox Flow. I read your comments, thanks for leaving the comments. I recently got a comment asking for a video with more twisting to help detox. So I like to have my sequences have a full routine, not just twisting poses but a more balanced practice. […]

35 Minute Total Body Yoga Workout | Yoga Dose

– Welcome to the Total Body Yoga Workout number five. These are probably the most requested videos that I do. And we haven’t done one in a little while, so we’re gonna work on strengthening, toning, improving balance, and flexibility. I hope you enjoy today’s video. (calm guitar music) Let’s begin in extended child’s pose. […]

Free Weights vs Bodyweight Exercise

The great debate! Bodyweight exercises or free weights? Which one is better? Now, there are avid people in both camps that adamantly believe that their method is very clearly the better option of the two. Some go as far as saying that doing the other is absolutely pointless. Now we know, of course, that that’s […]

Total Body Yoga Workout | Yoga Dose

– So, I got some big fans of the Total Body Yoga workout. Some of you guys love those videos. So I’m putting together another one today, especially for my friend Luto in San Francisco. He said that those are his favorite videos. So let’s do one of those today. Hope you enjoy. (guitar melody) […]

Yoga For Complete Beginners Full Body Yoga Workout | Yoga Dose

– Hey, welcome to the Yoga With Tim, beginner video. So, you’re probably new to the channel if you’re a beginner trying this video out. Welcome to the community, I hope you enjoy what you find here and this style of yoga class. Make sure to drink a lot of water after so that you […]