Tag: yoga camp

Yoga Camp – Day 27 – I Am Grateful

– Hello my friends, and welcome to 30 Days of Yoga Camp. It’s Day 27. Wowee, wowee, zowee. The mantra today is, “I Am Grateful,” and I am super grateful for this experience with you, this journey with you thus far. Let’s get started. (lively, uplifting piano music) Okey, doke. Welcome, today we’re going to […]

Yoga Camp – Day 25 – I Am Strong

– What’s up, party people? And welcome to 30 Days of Yoga Camp. I’m Adriene, and it’s Day 25. Time to get the juices flowin’. Feel alive. Welcome and wake-up these babies, because the mantra today is, “I Am Strong.” Let’s get started. (lively, uplifting piano music) OK, today we’re going to begin standing at […]

Yoga Camp Day 9 – I Am Bold

– Hey everyone. Welcome to 30 Days of Yoga Camp. It’s day nine and the mantra for today is I am bold. Let’s rock. (invigorating music) Alright, today we’re going to begin in extended child’s pose. So take the knees as wide as your yoga mat. Bring the two big toes to touch and then […]

Revolution – Day 2 – Practice Intention – Yoga With Adriene

– Hello my sweet friends and welcome. It is day two of your yoga revolution. Today we’re gonna practice moving with intention, building on yesterday’s practice, so hop into something comfy, and let’s get started. (light music) Alright my friends, let’s begin in a nice, comfortable seat today. Sit up nice and tall, and right […]

Yoga Camp Day 3 – I Embrace

– What’s up party people? Welcome to 30 Days of Yoga Camp. I’m Adriene, and it’s Day 3. The mantra for today is “I embrace.” Let’s rock and roll. (inspiring piano music) We’re going to begin today in sukhasana, crossing at the ankles, and giving yourself a little bit more space. Sometimes we kind of […]

Revolution – 31 Days of Yoga

– Hey everyone and welcome to Yoga with Adriene. I’m Adriene, and today I have a very special vlog for you with a very special announcement. (fake trumpeting) I’m thrilled, honored, excited, inspired, so, so, so happy to announce that we are kicking off the new year with a very special program and you’re invited. […]

Yoga Camp Day 2 – I Create

– What’s up my friends? Welcome to Day Two of 30 Days of Yoga Camp with Adriene. I’m Adriene, and today the mantra is, “I create.” Let’s get started. (gentle, melodic music) Okey doke, today we’re going to begin on flat back. So, come to lie down (exhales), extend the legs out long. And let’s […]

Revolution – Day 16 – Sweet Practice

– Hey pals, happy sweet 16. Welcome to your 31 Days of Yoga Revolution. I have a really sweet practice for you today. Let’s get started. (lively orchestral music) Alright, let’s begin lying down today. Come to flat back. Feel the earth underneath you. Extend the legs out long. And when you arrive, take a […]

Yoga Camp Day 1 – I Accept

– What’s up, everyone. Welcome to Yoga with Adriene. I’m Adriene, and welcome to day one of 30 Days of Yoga Camp. Thank you so much for being here. It’s so beautiful that you have chosen to show up for yourself, and practice with me. I think we have a fun journey ahead of us. […]

TRUE – 30 Day Yoga Journey | Begin!

– What’s up, everyone? And welcome to this very special Yoga With Adriene vlog announcement. We are on the set of your brand new 30 Days of Yoga. Yes, I’m happy to announce that it is quite true, we will be doing a brand new series in January to help you kick off the year […]