Tag: yoga challenge

Revolution – Day 24 – Practice Patience

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 24, and today is really awesome. We are practicing patience. Chka-chka-chka-chka-chkhhhh! Let’s get started. (lively orchestral music) Alright, today let’s begin on our backs, so come on down. Take a second to hug your knees into your chest. When you get there, […]

Starting up a Collective Meditation in USA

The first Meditation Steps collective meditation will take place at Holistic center “Family of Light” 717 Coney Island Avenue, Brooklyn, NY 11218 contact info: Lyubov: 201-920-7951 Roman: 347-729-4243


hello welcome back to my channel so today I have my friend Stephanie here Hi.. Everybody Clap Alright guys, so.. I was watching a bunch of YouTube videos and I saw people doing like this yoga challenge and we do figure skating so I thought you know, We can do that right? so we decided […]

Eye Yoga | FitNCalm – 21min

Hi! Guys, today we are going to pamper the eyes. The eyes are something that are most ignored most of the times and we are on our phones ,on our computers usually for the whole day and this time we are going to exercise the eyes. We usually don’t think of the eyes when we […]

Restorative Yoga At Home: Simple Supported Backbend

Welcome back to the restorative yoga at home challenge, a 12-day journey to help you build a restorative yoga practice that will help you reduce stress, improve your sleep and build emotional resilience. Give me a like if you are so ready to relax and do less so that you can actually accomplish more in […]