Tag: Yoga Challenges

5 yoga poses to relieve tight shoulders! (Yoga for athletes)

(upbeat music) – Hey, guys, Jenna here. If tightness in your shoulders is something you’re all too familiar with, you’re definitely not alone. So many of us carry tension in our shoulders and have tightness whether it’s after a tough workout, a stressful day at the office or even just too much time on our […]