Tag: yoga fit

Yoga Camp – Day 27 – I Am Grateful

– Hello my friends, and welcome to 30 Days of Yoga Camp. It’s Day 27. Wowee, wowee, zowee. The mantra today is, “I Am Grateful,” and I am super grateful for this experience with you, this journey with you thus far. Let’s get started. (lively, uplifting piano music) Okey, doke. Welcome, today we’re going to […]

Yoga Workout For Weight Loss ♥ Quick & Effective | Waveland, USA

Hello friends welcome to Waveland Mississippi, we are here right now on a beautiful beach on the Gulf of Mexico and today I’ve got a very quick but effective yoga practice for you And uh this year the work that is going to be all about working every muscle in your body And it is […]

The Best Mat for Power Yoga for Sweaty Hot Vinyasa Review

number two be furious I am here to share with you my absolute number one favorite map for power yoga and vinyasa yoga but second interval and power yoga and this is definitely guys I will link it below and I spoke to him the owner of the company in he promised to put on […]

Yoga Camp – Day 25 – I Am Strong

– What’s up, party people? And welcome to 30 Days of Yoga Camp. I’m Adriene, and it’s Day 25. Time to get the juices flowin’. Feel alive. Welcome and wake-up these babies, because the mantra today is, “I Am Strong.” Let’s get started. (lively, uplifting piano music) OK, today we’re going to begin standing at […]

Movement Medicine – Calming Practice – Yoga With Adriene

– What’s up everyone, welcome to Yoga With Adriene. I’m Adriene, and today on our Movement Is Medicine practice, we have a calming balancing sequence for you. So this is something you can repeat over and over again, when you know you need to kind of tend to the energetic body. This will in turn […]

Yoga For Stress | Living Healthy Chicago

Here on Living Healthy Chicago we love a good healthy habit that promotes mental well-being. Today we’re going to check one out that’s very popular for that, yoga. So let’s meet a woman who describes it as an essential part of her week. (upbeat instrumental music) Sometimes the best way to pick up a healthy […]

Shakti Power Flow – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I am Adriene, and today on the channel we have a fierce practice, Shakti flow. This is a vinyasa that’s gonna help you get into your body, step into your power, and find what feels good. So hop into something comfy, and let’s get started. (pleasant […]

Revolution – Day 4 – PRANA Practice – Yoga With Adriene

– What’s up party people? Welcome to Yoga with Adriene, it is day four of your Yoga Revolution, and I’m super excited because today’s practice is low to the ground and all about Prana or energy. So cultivating healthy Prana is a process that extends way beyond the yoga mat, so I love that we […]

20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension

(lively acoustic strumming) – Hi, welcome to GymRa, my name is Laura, and today we’re gonna do a nice, easy, relaxing, restorative stretch. So, start on your backs. Lay it on down. (lively, calming music) Let the back of your head get heavy so your neck is relaxed. Cross your right ankle over your left […]