Tag: yoga for back pain

Yoga Camp – Day 16 – I Enjoy

– What’s up guys? Welcome to 30 days of yoga camp. I’m Adriene and it’s day 16. I’m superexcited. The mantra today is awesome. “I enjoy.” Giddy up! (orchestral music) Okay, today we’re going to begin in extended child’s pose. So bring your knees as wide as your yoga mat, big toes to touch. And […]

Yoga For The Service Industry – Yoga With Adriene

– What’s up, party people? Welcome to Yoga with Adriene, I’m Adriene, and today we have a big request. This is yoga for service industry folks. So I have a lot of friends who are on their feet all day, whether you work as a waiter or waitress or you work in a salon or […]

Yoga For Manual Labor – Yoga With Adriene

– What’s up party people and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have yoga for manual labor. So this is going to be a great practice for anyone who uses their body a lot throughout the day. This is also a really great one if you just […]

Office Yoga Routine for Workers Who Sit at a Desk All Day Long

hey guys my name is Dean welcome to man flow yoga in this video I show you a chest and heart opening yoga routine for people who sit at a desk or work at an office all day this video is being made for a friend of mine and member of the man flow yoga […]

Restorative Yoga for Lower Back Pain | Gentle Yoga

If you’re tired of temporary solutions to your lower back pain then stick around because I’m going to share with you four restorative yoga poses for lower back pain that will help you reduce your symptoms and improve your mobility. In fact, one of my clients who frequently types all day at a computer went […]

6️⃣Restorative Hip Release Stretches 👉 For Tight Hips

welcome to jivayogalive I’m Hillary we’re gonna look at a flow that’s gonna lead us through the best hip stretches for tight hips it’s perfect for any level you can take this as a Yin practice or you can make it a quick flow after your workout come ahead and join us we’re gonna get […]

Yoga For Healthy Happy Hips

[Music] welcome to tapioca now today I’m going to take you through a class that’s totally dedicated to healthy happy hips now it’s really important I mean it sounds quite light but it is really important to work on your hips to keep them loose and keep them mobile the result of this means that […]