Tag: yoga for men

Total Body Yoga Burn Workout – Vinyasa Flow

– Hey, welcome back to Yoga with Tim. I started a Patreon page. If you want to get a new hour-long video every month, become a member of the Patreon community. Let’s get started. Hi, welcome to the Patreon community. I’m really stoked that you signed up for these hour-long videos. Our first one this […]

Desk Job Yoga To Improve Posture & Open The Shoulders | 20 Mins w/Ben

What’s up guys welcome to warrior addict I’m Ben Eriksson today we’re going to be doing brief little sequence that’s about opening up your shoulders and you know as yoga teachers thing we often say stuff like opening the shoulders What would be a closed shoulder and what would be an open shoulder So really […]

Yoga Workout Challenge 2017 ♥ Better Than The Gym

hey guys welcome to your yoga workout challenge we are in beautiful kawartha lakes and I’ve got a ten day challenge for you thats going to focus on your core your glutes your stability and your felxibility if you want to read the description to the full challenge please read below everything you need it […]

10 Minute Yoga for Back Pain Relief

Hey guys, it’s Dean, welcome to Man Flow Yoga. Welcome to your Guyoga bonus routines. This routine is our back pain relief routine. So the way this routine works we’re going to go through both strengthening and stretching so we’re gonna work on strengthening the muscles that support the spine so that’s going to help […]

Yoga Workout ♥ Better Than The Gym | Abs & Core

welcome to another one of my yoga workout classes and i have an amazing workout for you thats going to focus on really target your core really define those abs for you were also going to be a yoga flow so you get a stretch at the same time these exercises are amazing because were […]

Power Yoga Vinyasa Flow for Beginners | Ali Kamenova

namaste beautiful Yogi’s this is going to be a beginners introductory power vinyasa yoga class let’s begin at the front of our mat fit together shoulders down just open belly in chin parallel to the floor lifting through the crown of the head allow your feet to sink down to your mat lifting the arches […]

Blissful Yoga Flow ♥ One Yoga Class To Rule Them All

The movement of breath The simple action of life that moment that we never think about but it is always there Fuelling us with the simple energy of existence As you step on the mat today I I want you to pause Welcome the energy the prana into your being And as you exhale Remind […]

Gentle Yoga To Terminate Stress ♥ Come With Me If You Want Some Peace

Earth the element of stability, grounding and strength the energy of the earth helps us ground ourselves to find our sense of place within our body Mother Earth encourages us to become fully present through connecting to her through our senses to get our of our head and enhance our deeper connection with our physical […]