Tag: yoga for women

Day 15 – Half Hour Half Moon Practice – 30 Days of Yoga

Hey, everyone. Welcome to 30 Days of Yoga with Adriene. I’m Adriene. And congratulations, it’s day 15, you guys. We’ve made it halfway, which is so awesome. And even if you’d had some hiccups along the way, it’s day 15. This will be a great chance to recommit, settle in, drop in. And we’re going […]

Yoga For Manual Labor – Yoga With Adriene

– What’s up party people and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have yoga for manual labor. So this is going to be a great practice for anyone who uses their body a lot throughout the day. This is also a really great one if you just […]

Welcome to Henry Yoga

I came to yoga practice looking for something physical but what I didn’t expect is that it would feel so familiar. Yoga really changed my life. I think it enables and empowers you to do whatever you are meant to do at your highest capability. I’m Henry Winslow, creator of the Henry Yoga app, a […]