Tag: yoga mantra

Yoga Camp – Day 27 – I Am Grateful

– Hello my friends, and welcome to 30 Days of Yoga Camp. It’s Day 27. Wowee, wowee, zowee. The mantra today is, “I Am Grateful,” and I am super grateful for this experience with you, this journey with you thus far. Let’s get started. (lively, uplifting piano music) Okey, doke. Welcome, today we’re going to […]

Yoga Camp Day 2 – I Create

– What’s up my friends? Welcome to Day Two of 30 Days of Yoga Camp with Adriene. I’m Adriene, and today the mantra is, “I create.” Let’s get started. (gentle, melodic music) Okey doke, today we’re going to begin on flat back. So, come to lie down (exhales), extend the legs out long. And let’s […]

Yoga Camp – Day 23 – I Am Secure

– Hello my friends, and welcome to 30 Days of Yoga Camp. It’s Day 23. Time to be free. The mantra today is, “I Am Secure.” It’s a tough one. Let’s get started. (lively, uplifting piano music) Okey doke, today we’re going to begin lying flat on the back. So come onto the ground. Take […]