Tag: yoga practice

Yoga Flow For Flexibility | Full Body Stretch | 19 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna do a full body flow for flexibility so find a little bit of space to move let’s get started and just remember to subscribe to my channel if you haven’t already all right let’s start in a nice comfy seat whatever […]

Yin Yoga For Flexibility | Upper Body Stretch | 15 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today our union good practice is going to be all about the upper body so find a little bit of space to move let’s get started and just remember to subscribe to my channel if you haven’t already all right you guys we’re gonna […]

9 Poses Yoga For Cough and Phlem In Chest 🤒 (Medicinal Yoga)

hey guys welcome to jivayogalive my name is Claire today we’re gonna do about a sequence about yoga poses for cough and phlegm alright guys we are going to start on our mats today so we are gonna be using one blog it’s not necessary but I like to use it to sit on as […]

Yoga Flow For Flexibility | Upper Body Stretch | 17 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel we’re gonna do a yoga flow for flexibility today focusing on the upper body so find a little bit of space to move and let’s get started and just remember to subscribe to my channel if you haven’t already so let’s begin today by […]

Yoga Camp – Day 19 – I Respect

– Hey everyone, and welcome to 30 Days of Yoga Camp. Cue Aretha Franklin because today is Day 19, and the mantra is, “I Respect.” Let’s get started. (lively, uplifting piano music) All righty, let’s start in a nice, cross-legged position today. Bringing the palms to the knees or the tops of the thighs. And […]

Yoga: # 1 Tip to Advance Your Yoga Practice

Hey my name is Matt Giordano Thank You so much for watching What I want to share with you today is my When I talk about advancing your asana practice I simply mean approaching those poses that are more challenging for us. That could be greater flexibility, greater strength or perhaps just greater mental focus. […]

Bedtime Yoga | Gentle Yoga To Wind Down | 11 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel if you have been following along with my channel you know that this week we’ve been doing yoga to wind down or to have a good sleep or for bedtime whatever you want to call it but yet again tonight we are gonna deal […]

How Does The Bhairavi Yantra Support And Benefit You? | Sadhguru

Participant: Sadhguru, could you please explain to us the difference between Sadhguru Sannidhi, Linga Bhairavi Yantra and Avighna Yantra and how do we choose which is suitable for us to bring it home. Is it based on our limitations or our strengths in terms of practices? Could you please explain that to us? Sadhguru: The […]