Tag: yoga (sport)

Yoga For a Healthy Liver

– Hey everyone. Welcome to Yoga with Adriene. I am Adriene. Travel Edition! Here we are in beautiful Los Angeles and it’s a beautiful day. The breeze is blowing, there are lots of airplanes, you might hear them actually. And I wanted to hit the deck literally and find what feels good. We’re doing a […]

Yoga For Nurses | Yoga With Adriene

– Hi, everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today, we have yoga for nurses or for anyone who’s wanting to nurture themselves. This is a yummy practice so hop into something extra comfy and let’s fill our cups. (upbeat music) Alrighty, my friends. Today, we’re gonna begin […]

Revolution – Day 16 – Sweet Practice

– Hey pals, happy sweet 16. Welcome to your 31 Days of Yoga Revolution. I have a really sweet practice for you today. Let’s get started. (lively orchestral music) Alright, let’s begin lying down today. Come to flat back. Feel the earth underneath you. Extend the legs out long. And when you arrive, take a […]

Hip Opening Yoga ♥ The Hipster Release | Wanderlust Yoga

hey guys welcome to your hip release yoga today is going to be a 10 minute yoga sequence thats going to focus on opening your hips if you’ve been sitting a desk for a really long time or travelling on an airplane or perhaps even over working through hiking or walking u feel tightness in […]

Yoga For Loneliness – Yoga With Adriene

– Hello, my friends, and welcome to Yoga with Adriene. I’m Adriene, today we have Yoga for Loneliness. So this is a wonderful full-body practice, but it’s hands-free and we’re off the knees today, so it’s nice and low to the ground. We’re gonna open up through the hips, find an expansion through the belly […]

Sheriff Updown the Rabbit | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories, and fun. It’s easy. Just copy the moves I do and enjoy the adventure. Now, we always start in the same way and that’s by sitting on our bottoms crossing our legs and bringing our hands together at our […]

Yoga Tip: Table Top Position

What’s up, everyone? Welcome to Yoga with Adriene. I am Adriene and today I’m tackling a question about tabletop position for our yoga tips episode. I often get a question about this tabletop position, people wondering if they’re stacking the bones right and just not knowing necessarily if they’re doing it right which in this […]