Tag: yoga (sport)

Core Strength Yoga | Amazing 15 Mins Ab Workout w/ Ben

Sup guys, welcome to Warrior Addict, I’m Ben Harrison and today we’re going to be doing a short 15 to 20 minute sequence That’s all about getting a really strong core one of the things that I’ve really emphasized in my own practice and in a class is generating and developing core not a strength […]

Hip Stretching Yoga Sequence 12 mins

Hi, everybody. Welcome back to another week of videos. I am taking you through a nice yoga practice today to really open up the hips from all angles, front, side, back, everywhere. It’s going to be a short 15-minute session, so you can do it on its own. You can do it combined with some […]

Revolution – Day 15 – Fearless Practice – Yoga With Adriene

– Hey everyone and welcome to your 31 day Yoga Revolution. It’s day 15, and today we practice moving fearlessly. Let’s get started. (lively orchestral music) Alright my darling friends, let’s begin standing today. Feet hip width apart, toes pointing forward. Place your feet mindfully underneath the hips and then stand up nice and tall, […]

Hungry Flamingo – Maximo | GoNoodle

(Spanish music) (Spanish music) – Greetings, my friends. It is I, Maximo. (stomach growls) It is also my stomach, el stomacho. I am hungry! So, shall we begin? Yes, yes we shall. Stand with your feet almost together, and your hands in front of your heart. Find a nice spot to stare at in front […]