Tag: yoga workout

Yin Yoga for Flexibility | Full Body Yoga Stretch | 28 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today is really exciting for me because it is the first class in my brand new studio so if you’re new here that means nothing to you but if you’ve been following my channel for a bit of time you know that I’ve relocated […]

Morning Yoga | Full Body Yoga Workout | 11 Minutes

good morning everyone welcome to Rachel Pichler yoga my name is Rachel we’re gonna do another nice lovely morning yoga practice today so if you haven’t already subscribed to my channel please do and find out a little bit of space to move let’s get started all right so just finding a nice comfy seat […]

Yoga Workout Before Sex ❣️Yoga Routine For Strength & Flexibility

hello gorgeous this yoga workout is for you to have a better night tonight we’re going to work our abdominal muscles we’re going to strenghten our core while stretching our hips and our legs if you want to get in a little bit more in the mood you can light some candles and join me […]

Revolution – Day 24 – Practice Patience

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 24, and today is really awesome. We are practicing patience. Chka-chka-chka-chka-chkhhhh! Let’s get started. (lively orchestral music) Alright, today let’s begin on our backs, so come on down. Take a second to hug your knees into your chest. When you get there, […]

Revolution – Day 6 – Attention (and Abs) Practice

– What’s up everyone? Welcome to 31 days of Yoga Revolution. I’m Adriene and it’s day six! And the practice is awareness and abs. Six pack abs. Chka-chka-chka-chka -chka-chka-chkhhhh. Let’s get started. (upbeat music) Alright my friends, let’s begin in a nice, comfortable seat, cross-legged or maybe you try kneeling today. Come into a seat, […]

Starting up a Collective Meditation in USA

The first Meditation Steps collective meditation will take place at Holistic center “Family of Light” 717 Coney Island Avenue, Brooklyn, NY 11218 contact info: Lyubov: 201-920-7951 Roman: 347-729-4243

60 min Cardio-Yoga Pilates-Boxing

[SILENCE] JEN: Hi. Welcome to CardiYoFit. My name is Jenn Menzer, and this is my colleague Susan Reardon. And we’re gonna take you through an hour of a fantastic High-Low Cardio, Pilates & Yoga extravaganza. So, get ready. We’ll start off with our warm-up. So let’s take a nice deep breath in, bringing the arms […]