Tag: yoga

Living Anatomy, Living Yoga

[Kelsey] This course was really interesting to me because it incorporates the mind so much [Emma] I’ve had a lot of friends take this course and say that it really helps them deal with stress. [Missy] Students come out of this class feeling like it’s really changed their lives, not just as dancers, but as […]

​What is the Purpose of Meditation? | Sadhguru

Questioner: Sadhguru I read in one of your question answer sessions that you were referring that even meditation is not the thing, like I mean, maybe it’s a confusion to me right Buddha didn’t meditate much though his followers did for, I mean it’s just a state of ecstasy which people get into. Is it […]

Barbra Noh – Therapeutic Alignment Immersion (Official Trailer)

I’m Barbra Noh and this is the alignment immersion. I’m so happy to be presenting this six session program the alignment immersion is an educational series where you will learn about a therapeutic approach to alignment that will completely transform your practice it’ll make advanced poses possible and it’ll make basic poses more interesting I’ve […]

Why we cannot know God with our mind | Limitation of mind in knowing God

The Vedas are telling us, you cannot know him. Why can we not know him? Let’s find out. What is the problem with him? The problem is not with him. The problem is with us, the knower. What is the problem with us? Our instruments of knowledge are defective How do we know anything? Supposing […]

Breathing Yoga Asanas During Pregnancy

These 9 months of pregnancy are special for every mother but as the months keep passing, the uterus starts expanding, now this can add great pressure on the lungs and diaphragm which can make breathing difficult. As a result, it becomes very important to practice deep breathing exercises during pregnancy. Hi, I’m nishtha, a certified […]

TRUE – Day 6 – KINDLE | Yoga With Adriene

– What’s up everyone, and welcome to True, your 30-Day Yoga Journey. I am Adriene, and today is day six, traditionally known as six-pack abs. But really, today we are focusing on kindling your inner fire, getting strong in a way that feels good and really stoking the fire that is unique to you. So […]