Tag: Yogi

How to do chair yoga pose | The Right Way

(upbeat music) – Hi, I’m Francesca and today I’m going to teach you how to do chair pose, utkatasana, the right way and the wrong way. Let’s start with the wrong way. The knees collapse towards one another, the knees past the ankles, the lower back is rounded, the shoulders collapsing, the chest collapse, and […]

International Day of Yoga: A Historic Event | Sadhguru

(Sadhguru): We have a significant event coming up United Nations has declared the World International Yoga Day (Applause). That means those of you who are living in the Yoga Center or associated with the Yoga Center means this is your day. Tch, first time in the world you know (Laughs). Since Adiyogi, over 15000 years […]

Yoga Camp Day 1 – I Accept

– What’s up, everyone. Welcome to Yoga with Adriene. I’m Adriene, and welcome to day one of 30 Days of Yoga Camp. Thank you so much for being here. It’s so beautiful that you have chosen to show up for yourself, and practice with me. I think we have a fun journey ahead of us. […]

Learn Restorative Yoga Poses : Restorative Yoga Supported Bridge Pose

The supported bridge pose is a great way to relax after a long day’s work. It also helps to relieve tension from the shoulders as well as relieving tension from your spine and it is said to help with headaches. Gina is going to step aside just for a moment because we are going to […]

Self Love Yoga | Full Class | Yoga With Adriene

– Hello, everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji. Today we have an awesome full yoga class for you to practice at home. This practice is a self love practice. It’s very special because it’s a little homage, a little tip of the hat to the 2017 Find What […]

Diamond Dallas Page: Don’t Call It Yoga, Brother

Yo. It’s me. DDP, Diamond Dallas Page. I didn’t become a professional wrestler until I was 35 years old. My career did not take off until I was 40. That was in 1996 when wrestling blew through the rafters in the cable industry. Monday Night Wars were a huge part of that. Pro Wrestling Illustrated […]

How to Make a Yoga Mat Bag

Hey guys it’s Clara from Online Fabric Store Yoga mats are awkward to carry on their own, so I’m going to show you how to make a yoga mat bag It has a zipper compartment, a pocket, and is fully lined. So let’s get started The materials you’ll need are: 1 yard medium weight outer […]

5 Minutes for Joy | Sadhguru

Joy is not a rare happening. It is not an achievement, or an attainment. It should be the natural ambience of your life. When you remain joyful, your whole life is a celebration. Do not save your joy. You are not going to roll in laughter in your grave. All the people who saved their […]

7-Minute Yoga Boost – Yoga With Adriene

(upbeat music) – Alright, my friends, let’s begin in a nice power stance today to boost our spirits, boost our confidence. Nice wide stance, just a little bit wider than hip width apart, and then strap your boots on, just kidding, but lift up through the front body, and ground through the back body, so […]