Tag: Yogi

Yoga Stretches For Flexibility | Good Moves | Well+Good

(calm electronic music) – What’s up you guys, I’m Tess. This is Good Moves with Well and Good and today we’re going over yoga stretches for flexibility. One of the biggest reactions I always get when I say I’m a yoga teacher is, ugh, I can’t do yoga, I’m not flexible, I can’t touch my […]

Sadhguru – Body’s Memory – Washing of Runanubandha

Runanubandha means, the physical memory that you carry within you. This can happen because of blood relationship. This can also happen due to sexual relationships, that body has a certain memory. It’s not appropriate to say genetic memory. Runanubandha is not like genetic factors being transmitted from parent to child. Not on that level. There […]

Learn Restorative Yoga Poses : Restorative Yoga Supported Side Twist

The supported side twist is a great way to realign your spine and to get rid of all those issues, the emotional issues that we carry out in our tissues. We store all our emotions in our spine and our hips and we’ll going to help Gina twist those right out, right now. So she’s […]

Learn Restorative Yoga Poses : Yoga Elevated Twist on Bolster

Once Gina’s comfortable in her supported back bend, then she can move this into an elevated twist on either of bolster or blanket, it doesn’t matter whichever works for you. So she can also twist and stretch through the side, realign her hip and her spine. So Gina’s just going to drop her knees over […]

Sadhguru: “Developing an Inclusive Consciousness” | Talks At Google

[MUSIC PLAYING] [APPLAUSE] JONATHAN BERENT: Good afternoon, everyone. My name is Jonathan Berent, and I’ll be your host today. Thank you so much for coming. Thanks to those that are on the livestream today as well. We live in dynamic times. Never before has a generation been so assaulted by the images from the media, […]

Can A Yogi Get Angry? | Excerpts From Patanjali Yoga Sutras

瑜伽士會生氣嗎? 《瑜伽經》精華摘錄 不要認為瑜伽士不會生氣 他發起脾氣比你還兇 但他能掌控自己的憤怒 不要認為瑜伽士是一個 死氣沉沉的好好先生 懶洋洋地 做事慢條斯理,不! 瑜伽士往往是革命者 瑜伽士是… 一個有覺知的革命者 一個能翻轉、進化的革命者 所謂的革命者只是反應者 不是革命者 所謂的革命者只是反應者而已 他們只是對發生在自己和環境的事 做反應而已 真正的革命者是… 支持、推動人類進化的人 他是進化的催化劑 他能改變現狀 震撼人心 動搖基礎 這就是… 這就是… 瑜伽的目的 也是克里虛納一生的寫照 祂能在樹下吹笛子 祂有永不凋謝的微笑 始終掛著微笑 即使在戰場上也能笑 但必要的時候 祂的憤怒比任何人都大 連怖軍(Bhishma)都會發抖 瑜伽士有這種能力 他能理解 理解兩極… 極點 造化的兩極 這就是前一句經文的意思 Paramāṇu parama mahattvānto 至小無內,至大無外 都在他的掌控範圍之內 因此,克里虛納才會說 Tasmad yogi bhavarjuna 阿周那啊,先做個瑜伽士! 你才能作戰士,進而統治全國 做一個瑜伽士,祂說

MINI YOGA, yoga pour les petits – L’autruche, dans la Savane!

salut mes petites autruches es tu prête à vivre une aventure incroyable dans la savane africaine oui on y va williams bienvenue à luminy aux gars je l’appelle christopher et aujourd’hui on va vivre une belle aventure je me suis bougé t’amuser et explorer ouais ça tombe bien car tu es au bon endroit j’espère […]

Learn Restorative Yoga Poses : Yoga Supported Bound Angle with Strap

Another way that you can make this pose a little bit different and more comfortable is by using a strap. So I’m just going to ask Gina to lift up just for a moment here and then we’re going to let her go right back down. Good. She’s going to take this strap around her […]

Yoga Camp Day 3 – I Embrace

– What’s up party people? Welcome to 30 Days of Yoga Camp. I’m Adriene, and it’s Day 3. The mantra for today is “I embrace.” Let’s rock and roll. (inspiring piano music) We’re going to begin today in sukhasana, crossing at the ankles, and giving yourself a little bit more space. Sometimes we kind of […]

The Four Parts of the Mind – Vinita Bali with Sadhguru

Vinita Bali: So, Sadhguru, what is a creative mind? Sadhguru: Oh! How big an answer do you want? Vinita Bali: As big as you want it. Sadhguru: See, the English word mind doesn’t say anything because it’s just one generic word, which does not describe different dimensions of what the mind is. Mind is not […]